Can exercise give you a better brain?
- Mon Sep 26 2011
- James Fell
A new study from the University of South Carolina that shows some interesting effects that exercise has on the brain, making it “fatigue resistant.”
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Can chocolate boost exercise performance?
- Mon Aug 08 2011
- James Fell
A little bit of information can be a dangerous thing. For example, the new study out the University of California, San Diego about chocolate boosting exercise performance
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How to use exercise to get a natural high
- Mon Jul 25 2011
- James Fell
Every once in a while I write something which results in epic amounts of vitriol that questions my lineage, like this article about how smoking pot can make you fat. It’s gone to archive now so you can’t see the 400+ comments that were largely about how much I suck.
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Are you impulsively gaining weight?
- Thu Jul 21 2011
- James Fell
A recent study examines how certain personality types are more likely to gain weight or go on yoyo diets than others. This should be a surprise to no one.
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Do we really need eight glasses of water a day?
- Fri Jul 15 2011
- Terri Coles
Do you make sure to get your eight glasses of water a day? After all, it’s been touted as the way to get great skin, detox toxins, and help you lose weight. But a recent editorial in the British Medical Journal claims that your efforts may be a waste.
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