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Health and Wellness with Chatelaine.com

Expert advice, news, tips and recipes to help you live your healthiest, happiest life every day.

Nutrition and Weight Loss, Fitness, Healthy Recipes

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How to be more loving: Advice to help you live longer
  • Wed Mar 28 2012
  • Sarah Treleaven
friends

For Brody, who two years ago lost her partner of over four decades, the supreme sadness she felt over that loss prompted her to examine the very real consequences of heartbreak and loneliness. She discovered that, according to John Robbins, author of Healthy at 100, relationships are very important to overall health. How to be more loving: Advice to help you live longer »

Marathons and marriage
  • Wed Jan 11 2012
  • James Fell
Couple running in snow, winter I’m finally going to do it. I’ve registered to run my first ever marathon in Los Angeles this coming March 18. Of course, I needed to discuss this with my wife first. ...more
Three last minute gift ideas for your hard-to-shop-for man
  • Wed Dec 21 2011
  • James Fell
Beer bottles I don’t really like it when my wife asks me what I want for Christmas, because I already have everything I want that costs under $200. ...more
The rom com: A manly tale of sacrifice
  • Sat Dec 10 2011
  • James Fell
Bridesmaids I refuse to watch anything with Jennifer Aniston in it. Comparatively, my wife refuses to watch anything to do with Satan. That stuff gives her nightmares. Also, Aniston gives me nightmares. ...more
The one thing you should never ask your man to share
  • Wed Nov 30 2011
  • James Fell
man grooming “What are you thinking about?” Those are the words every man dreads, because the completely truthful answer is usually one women don’t want to accept: “Nothing.” ...more
In praise of women over 40
  • Thu Nov 10 2011
  • James Fell
Woman listening to music on headphones You don't need me to tell you that society places a premium on good looks and youth, and that women seem to receive the brunt of the pressure. ...more
Why are more women changing their names when they get married?
  • Sat Nov 05 2011
  • James Fell
Wedding rings and marriage certificate on grass In a surprising trend, fewer women are keeping their maiden name when they get married. Now this is really interesting. It seems as though there has been a switch back to more women taking their husband’s last name when they get married, instead of continuing to move in the direction of keeping their own. ...more
How I'll give Chatelaine readers a man's take on relationship news
  • Sun Oct 30 2011
  • James Fell
Man with roses How exactly is a married guy supposed to write about relationship news for Chatelaine.com readers? ...more
The newlywed 15: Four ways to fight weight gain after marriage
  • Mon Aug 29 2011
  • Vanessa Milne
Couple riding bikes Forget the freshman 15: A recent study out of Ohio State University found that women are more likely to gain weight in the two years after marriage, and men are more likely to gain in the first couple of years after a divorce. ...more
Why the happily married live longer
  • Wed Aug 24 2011
  • Sarah Treleaven
sick happy A story by Jeannine Stein at the LA Times — "Happily married? That's good news if you're undergoing bypass" — looks at the benefits that long-term coupling can have on recovery rates, especially if you're in a happy relationship. ...more
 
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