Five easy ways to improve your mood
- Sun Oct 16 2011
- Sweetspot.ca
Even the most cheerful among us have bad days. Day-to-day stressors can mess with your mood (morning commute, we’re looking at you!), but getting back on track is easier than you think.
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Why the happily married live longer
- Wed Aug 24 2011
- Sarah Treleaven
A story by Jeannine Stein at the LA Times — "Happily married? That's good news if you're undergoing bypass" — looks at the benefits that long-term coupling can have on recovery rates, especially if you're in a happy relationship.
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Can happiness kill you?
- Wed May 25 2011
- Sarah Treleaven
You might think that being happy is the fairly obvious answer to all of your problems. But it turns out that happiness might in fact be the worst solution ever to one of life's biggest problems: the inevitability of death. According to a recent story by Richard Alleyne in the Telegraph — "Feeling happy? Don't be too smug as chances are you will die young" — people who are excessively joyful are more likely to die young than their more dour peers.
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Welcome to Chatelaine Health and Wellness!
- Sat Apr 09 2011
- Terri Coles
Welcome to our new health blog! We'll be publishing posts from Monday to Saturday, from a variety of authors, about all the health and wellness information Chatelaine readers care about.
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