The 60-second breakfast: Vegan overnight oats
- Mon Mar 26 2012
- Angela Liddon
Along with green monsters, vegan overnight oats are one of my favourite go-to breakfasts. Both smoothies and overnight oats are ready in a flash, leaving you extra time to hit the snooze button or to sneak in a bit of exercise. Even better, there is absolutely zero preparation (or clean up) in the morning (yes, it’s even quicker than standing in a lineup for a muffin)!
The 60-second breakfast: Vegan overnight oats
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High-fibre oatmeal square recipe
- Mon Jan 30 2012
- Angela Liddon
There are fancy squares and there are not-so-fancy squares. These are the not-so-fancy squares. In fact, they look a bit boring to the untrained eye, but they are actually packing interesting and healthy ingredients like flax and chia seeds.
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12 healthy ingredients to put in your breakfast smoothie
- Sun May 15 2011
- Terri Coles
A smoothie can be a great way to start the day if you do it right — stick to whole fruits and vegetables and healthy supplements and ditch anything with added sugar such as fro-yo. If you’re looking to mix up your morning blend, here are some suggestions on superfoods to toss in the blender that will amp up the nutritional value and flavour of your smoothies.
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