Belly fat: 10 best things we learned about reducing this trouble spot
- Mon Dec 26 2011
- Chatelaine.com
As the year comes to a close, we’ve been looking through our archives to see which content really resonated with our readers. One topic in our health articles has really stood out — you are always interested in reading about the latest news and advice on shrinking your middles.
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10 healthiest foods we added to our diets in 2011
- Mon Dec 26 2011
- Terri Coles
We've covered a huge variety of healthy foods over this year, thanks to nutritionist Julie Daniluk. She's brought us the best of the fresh produce and healthy grains that are available around the year, with delicious recipes to try them all with.
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