A delicious and healthy onion rings recipe
- Mon Apr 02 2012
- Angela Liddon
I was in the kitchen trying to make my own onion rings; only these would be baked instead of fried and more of an “everyday” onion ring if you will. I experimented with a few different coatings and batter mixtures until I found a combo that I loved.
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The 60-second breakfast: Vegan overnight oats
- Mon Mar 26 2012
- Angela Liddon
Along with green monsters, vegan overnight oats are one of my favourite go-to breakfasts. Both smoothies and overnight oats are ready in a flash, leaving you extra time to hit the snooze button or to sneak in a bit of exercise. Even better, there is absolutely zero preparation (or clean up) in the morning (yes, it’s even quicker than standing in a lineup for a muffin)!
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Healthy breakfast recipe: Apple pie oatmeal
- Mon Mar 19 2012
- Angela Liddon
I love turning breakfast into spin-offs of my favourite desserts, while still keeping them healthy at the same time. I’ve made Carrot cake oatmeal, Pumpkin pie smoothies, and Chocolate chip cookie dough oatmeal just to name a few.
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Secret ingredient for decadent, dairy-free chocolate pudding
- Mon Feb 27 2012
- Angela Liddon
What if I told you I had a way of making the most decadent and rich chocolate pudding you’ve ever tasted, while being free of dairy, soy, and all animal products? You’d probably think I was crazy, right? Well news flash, I am crazy, but that is beside the point. Today, we’re talking pudding…healthier chocolate pudding to be exact.
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Start your day with a healthy, energizing green smoothie
- Mon Feb 20 2012
- Angela Liddon
In January 2009, I felt a huge void in my life. I was unhappy with my career and often awake until 3 or 4 in the morning stressing about work. Not surprisingly, I dragged my butt all day long and my energy plummeted, especially during my working workouts. After months of carrying on like a zombie, I decided to do something about it.
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Energy-boosting protein power salad recipe
- Mon Jan 09 2012
- Angela Liddon
Sometimes it’s hard to feel like a goddess during the cold winter months. Many of us are still recovering from the holidays, New Year’s hangovers, and the realization that we now have to function at work again.
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Start the new year right with this detoxifying salad
- Tue Jan 03 2012
- Angela Liddon
This recipe is inspired by the detox salad found in the Whole Foods salad bar. I loved it so much I decided to create my own version at home. To my delight, it turned out even tastier than the original — and also easier on the wallet.
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