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The Happiness Plan with Sarah Treleaven and
Astrid Van Den Broek

Making everyday extraordinary

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Does being happily married make you gain weight?
  • Sat Aug 27 2011
  • Sarah Treleaven
weight

Across society, we appear to be packing on the pounds. There are any number of things that have been saddled with the blame: bigger portions and more processed foods (thanks for nothing, Triple Double Oreos); more TV and a more sedentary lifestyle; more sugar and corn; etc. Does being happily married make you gain weight? »

Would you be happier if you avoided mirrors?
  • Mon Jul 25 2011
  • Sarah Treleaven
mirro While I'm loathe to admit it, sometimes a really bad hair day can really throw off my mood. Ditto with a giant pimple in the centre of my face. ...more
Will losing weight really make you happy?
  • Sat Jul 02 2011
  • Sarah Treleaven
weight loss relationships I think it's fair to say that most women are consumed by cutting down their consumption. Even the most independent, strong-willed, confident and smart women I know will acknowledge being concerned about their waistlines - even if they're not overweight. ...more
Does bikini season make you unhappy?
  • Mon Jun 13 2011
  • Sarah Treleaven
bikini I say this with reluctance because I don't want to sound too much like a Cathy comic strip, but bathing suit season can be difficult. All of the careful staging and camouflaging you can do with clothes — a belt here, a slip there, a high-waisted hot short never — is undone the second you strip down to a bikini. The love handles, meaty thighs, stretch marks and cellulite are all on display for the world to see. If you have any body insecurities, this is the pretty much the worst nightmare. After all, during sex, you can always dim the lights — not a possibility while you're ankle-deep in lapping waves or splayed out on a dock. ...more
How do you feel about your "size"?
  • Fri May 13 2011
  • Sarah Treleaven
size I recently noticed that the sizes in my closet run the full gamut, from extra small to large, in shirts, skirts, dresses and jackets. And I also noticed recently — while shopping for summer shoes and so, of course, also pausing to try on a wide variety of dresses — that it makes me happy when I fit into a four or six or some equally small size. ...more
Is losing a few pounds the answer to happiness?
  • Wed Dec 22 2010
  • Sarah Treleaven
Is losing a few pounds the answer to happiness? So many women are obsessed with the idea of losing the "last five pounds." But will losing it really make you any happier? ...more
Which would make you happier: being thin or being in love?
  • Wed Oct 13 2010
  • Sarah Treleaven
Skinny mean happy? I'm still trying to figure out if there's some dark place in my subconscious that identifies with the results of a recent study, reported by The Daily Mail, that concluded that a woman's weight... ...more
 
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