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The Happiness Plan with Sarah Treleaven and
Astrid Van Den Broek

Making everyday extraordinary

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Why people with hope are happier
  • Thu May 10 2012
  • Astrid Van Den Broek
Glass of milk

I don’t know how it happened, but it seems the older I get, the more optimistic I am. When I was younger, at times I’d swirl in tornadoes of negativity about issues big and small. Why people with hope are happier »

Why your happiness predicts how much you volunteer.
  • Sat Jul 02 2011
  • Astrid Van Den Broek
Community How often do you help out in your community? Not enough? Never? Turns out that if you’re the volunteering type, you've got a healthy level of happiness. That’s one finding from Dr. Cahit Guven, an economics professor at Deakin University in Australia. His recent research found—surprisingly—that very happy people aren’t as helpful in their communities as you might think. ...more
The connection between optimism and happiness
  • Tue Jun 21 2011
  • Astrid Van Den Broek
Happiness summer optimism How do you see the coming summer? Are you complaining already that it’s going to be rain filled and humid? Or sun drenched and a time when you can stretch out and enjoy life—and the outdoors—a bit more? ...more
What makes Nigerians some of the happiest people in the world?
  • Wed Jan 12 2011
  • Sarah Treleaven
What makes Nigerians so happy? Despite widespread poverty and political strife, Nigerians are some of the happiest people in the world. Why? ...more
Why are you always so happy!?!?
  • Tue Dec 07 2010
  • Astrid Van Den Broek
Why are you always so happy?!?! Poppy truly intrigues me. As the main character in the movie Happy-Go-Lucky (I’ve mentioned her before—for a refresher, have a look at the clip below) I found her so frustrating. ...more
 
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