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The Happiness Plan with Sarah Treleaven and
Astrid Van Den Broek

Making everyday extraordinary

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The key to a happy relationship: Learning to talk about money with ease
  • Mon May 07 2012
  • Sarah Treleaven
Couple talking about money

Fears about finances can sabotage even the strongest of unions - and it's not just when the bills pile up. Couples who have different spending and saving habits have to learn how to communicate about money or their otherwise happy relationship can quickly hit the skids. The key to a happy relationship: Learning to talk about money with ease »

Very interesting study: Do happy people care about success?
  • Tue Apr 17 2012
  • Sarah Treleaven
An empty red polk a dot change purse A recent Forbes story by James Marshal Crotty - Happiest People More Likely To Drop Out of School, Earn Less Money - asks an interesting question: Can you be both happy and successful? ...more
What do your purchases say about how happy you are?
  • Sat Apr 07 2012
  • Sarah Treleaven

According to a recent study reported by Tim Murphy in The New York Times - I Buy, Therefore I Am (Unless I Return It) - how you spend your money says a lot about how happy you are with your life. The study, by San Francisco State University, found that people who spend their money on experiences, including pricey meals and trips to Mexico City, are more extroverted, more adventurous and happier than those who spend their money on material things, like an expensive pair of red-soled shoes or a new couch for the living room. The study even found that experiential buyers are more likable and have less anxiety than people who spend their money on pretty things. Experiential buyers were also perceived as more charismatic than materialistic... ...more

How money can actually buy happiness
  • Sun Mar 18 2012
  • Sarah Treleaven
couple, travel, camera We're all familiar with the old trope that money doesn't buy happiness. But recent research shows that's not entirely true ...more
To be happier, do this with your lunch break
  • Thu Mar 08 2012
  • Sarah Treleaven
friends eating lunch, diner, black and white They say that money can't buy happiness—and that's partially true—but there is one little thing you can do with your dollars that might give your day a boost: Treat a friend to lunch. ...more
Stop! Before you make yourself unhappy
  • Mon Dec 19 2011
  • Sarah Treleaven
credit This is the time of year when we're tempted to go a little nuts with our spending. You want to get something really special for everyone you love ...more
Should you plan for unhappiness in marriage?
  • Fri Aug 19 2011
  • Sarah Treleaven
divorce Love is notoriously blind, and when you're really happy with someone it can be hard to see the possibility of the bloom falling off the rose. This is one of the reasons that the introduction of a prenuptial agreement can be so jarring. ...more
Does your work make you happy?
  • Fri Aug 05 2011
  • Sarah Treleaven
work According to a recent survey reported by Clare Kane over at Reuters — "Britons put pay over job satisfaction: survey" — iffy economic news and a lingering recession are having an impact on the career-related choices people are making. ...more
Is a rich dude the answer to happiness?
  • Tue Jul 19 2011
  • Sarah Treleaven
money A recent story by Ben Blanchard and Sabrina Mao at Reuters — "Chinese women learn how to snag a billionaire" — explores the goings on at the Beijing Moral Education Center for Women, where women are taught the ins and outs of attracting and keeping a rich man. ...more
The latest secrets to happiness
  • Wed Apr 20 2011
  • Sarah Treleaven
Woman meditating There are a lot of people making claims to know the secret to lasting happiness, from Oprah Winfrey and her various gurus to Deepak Chopra. Now, Reuters reports ("Switch off, chip in, be happy, say activists" by Olesya Dmitracova) that a new "global movement for happiness" — Action for Happiness, apparently endorsed by the Dalai Lama and British Psychological Society — is on the scene and has decided to weigh in. ...more
 
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