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The Happiness Plan with Sarah Treleaven and
Astrid Van Den Broek

Making everyday extraordinary

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Three things I love about the holidays
  • Fri Dec 23 2011
  • Sarah Treleaven
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To be honest, this time of year makes me a little nuts. It's expensive and overstuffed and I sometimes feel like I'm trying to meet a series of intense deadlines. It's the one time of year I find myself writing longer and longer "to do" lists, and I run myself ragged trying to tick off every item. Three things I love about the holidays »

Why the perfect present may not be what you think it is
  • Fri Dec 16 2011
  • Sarah Treleaven
present It's "holiday season" yet again, which means that the pressure is officially on. Have you been able to find the appropriate meaningful gift for everyone on your list? ...more
Single for the holidays? Expert advice on how to deal
  • Mon Nov 21 2011
  • Sarah Treleaven
Single at Christmas Ladies, the holidays are closing in on us, and it can be a uniquely difficult time for singles. ...more
The three times people are happiest — you may be surprised
  • Fri Nov 11 2011
  • Sarah Treleaven
time According to a new UK study involving Apple and the London School of Economics — reported by Hannah Thomas at Marie Claire — people are happiest when they are having sex, exercising, and visiting the theatre. ...more
Putting the fun in family dysfunction
  • Fri Feb 25 2011
  • Sarah Treleaven
alcohol, drink, martini, booze Got a crazy family but love them anyhow? Join the club. ...more
Five foods that make you happy
  • Sat Jan 08 2011
  • Astrid Van Den Broek
Five foods that make you happy Gooey Swedish meatballs. Spicy peppermint bark. Rum-drenched fruit cake. Over the past few months, these might have been some of the foods that, well, made you feel good. ...more
 
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