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The Happiness Plan with Sarah Treleaven and
Astrid Van Den Broek

Making everyday extraordinary

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Very interesting study: Do happy people care about success?
  • Tue Apr 17 2012
  • Sarah Treleaven
An empty red polk a dot change purse

A recent Forbes story by James Marshal Crotty - Happiest People More Likely To Drop Out of School, Earn Less Money - asks an interesting question: Can you be both happy and successful? Very interesting study: Do happy people care about success? »

For a happier relationship, try actually doing stuff you love
  • Thu Feb 23 2012
  • Sarah Treleaven
happy woman riding bicycle My boyfriend and I are currently sailing around the southern coast of Australia on a Silversea cruise ship that started out in Auckland. For almost three weeks, we have been wined and dined, pampered and indulged. ...more
My happiest memories of 2011: Part one
  • Mon Jan 09 2012
  • Sarah Treleaven
vineyard I'm certain you've heard it before: one of the surefire ways to increase your happiness is to focus on gratitude. ...more
My three biggest happiness inspirations of the year
  • Fri Dec 30 2011
  • Sarah Treleaven
lightbulb This year, I learned a lot about happiness, and I spoke to a lot of people who have helped me think about happiness in a different way. Here are a few that stood out. ...more
Three things I love about the holidays
  • Fri Dec 23 2011
  • Sarah Treleaven
cookie To be honest, this time of year makes me a little nuts. It's expensive and overstuffed and I sometimes feel like I'm trying to meet a series of intense deadlines. It's the one time of year I find myself writing longer and longer "to do" lists, and I run myself ragged trying to tick off every item. ...more
On being babied — happily
  • Fri Dec 09 2011
  • Sarah Treleaven
baby I just got home from a very long trip. After a full day of travel and about 36 hours without sleep, my dad was there to greet me at the airport. ...more
Single for the holidays? Expert advice on how to deal
  • Mon Nov 21 2011
  • Sarah Treleaven
Single at Christmas Ladies, the holidays are closing in on us, and it can be a uniquely difficult time for singles. ...more
Do you use food to make you happy?
  • Wed Nov 16 2011
  • Sarah Treleaven
food Lots of people use all kinds of things to self-medicate, of course, and food is a pretty common choice. ...more
Some of our readers' happiest moments of the year
  • Sat Oct 15 2011
  • Astrid Van Den Broek
Kayaking image I have to say, Chatelaine.com readers, you really moved me. Honestly, so many of you responded to my one-year-anniversary post with such heartfelt, heart-warming, and even heartbreaking responses. ...more
Five things I love to do in the fall
  • Sat Sep 24 2011
  • Astrid Van Den Broek
apple image It’s a rainy—as in drench through your raincoat rain—Friday afternoon as I write this and while to some, this weather is a bit of downer, to me, I’m all smiles. Probably because I’m all about fall, which officially just arrived late this week. And while I can pretty much find something to love about every season, autumn might be the season that tops my list. So to celebrate, here’s a roundup of five of my happy fall rituals. ...more
 
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