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The Happiness Plan with Sarah Treleaven and
Astrid Van Den Broek

Making everyday extraordinary

// more blogs

The three times people are happiest — you may be surprised

Fri Nov 11 2011
Sarah Treleaven

According to a new UK study involving Apple and the London School of Economics — reported by Hannah Thomas at Marie Claire — people are happiest when they are having sex, exercising, and visiting the theatre. The three times people are happiest — you may be surprised »

Need a reason to live? This author has 15 of them

Tue Nov 08 2011
Sarah Treleaven

While recovering from a suicidal depression, writer Ray Robertson decided to put together Why Not? Fifteen Reasons to Live, a book that addresses some of life's most fundamental questions. ...more

Can you force yourself to be happy?

Wed Jan 19 2011
Sarah Treleaven

A recent story in the Daily Mail - Make happiness a habit by Paul McKenna - takes on a few simple tricks that happiness guru McKenna, author of I Can Make You Happy, claims can brighten your mood every day. ...more

How old ladies are making me happy