The Happiness Plan with Sarah Treleaven and
Astrid Van Den Broek
Making everyday extraordinary
Does being happily married make you gain weight?
- Sat Aug 27 2011
- Sarah Treleaven
Across society, we appear to be packing on the pounds. There are any number of things that have been saddled with the blame: bigger portions and more processed foods (thanks for nothing, Triple Double Oreos); more TV and a more sedentary lifestyle; more sugar and corn; etc.
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Will losing weight really make you happy?
- Sat Jul 02 2011
- Sarah Treleaven
I think it's fair to say that most women are consumed by cutting down their consumption. Even the most independent, strong-willed, confident and smart women I know will acknowledge being concerned about their waistlines - even if they're not overweight.
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Happiness dilemma: health versus fun
- Fri Jun 03 2011
- Sarah Treleaven
The other day, I finally made it to a much-needed appointment with a naturopath. After months of constant travel, periodic bouts with insomnia and an inconsistent diet that has relied far too heavily on pork products, my body was battling yet another lingering cold and was crying out for some TLC.
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