Health Sep 30/2011 Tips to maintain a healthy weight from a celebrity trainer Losing weight is one thing — but keeping it off can often be another issue entirely. To help ensure all the hard work pays (and stays) off, we’ve put together some simple ways to manage your weight.
Book Club Sep 30/2011 Helen Humphreys: Canadian writer profile Her first book, Coventry, was a number-one national bestseller and among the Globe and Mail Top 100 Books of the Year; three of her five previous novels have been named New York Times Notable Books of the Year.
Health Sep 30/2011 Love your bosom buddies Over 23,000 women were diagnosed with breast cancer last year, including 4,450 women under 50. The good news: It’s one of the most treatable forms of cancer — and early detection can literally save your life
Health Sep 30/2011 How to reduce your breast cancer risk at every age Protect your health with our by-the-decade guide to breast-cancer prevention
Living Sep 30/2011 Can yoga bring you to orgasm? Meditate on this for a moment: what if there was a 90-minute class in which you could not only relax, de-stress, unlock those tight hamstrings and experience nirvana-like sexual arousal all at once? Would you think it was worth $20 each time you did it?
The Happiness Plan Sep 30/2011 How a cup of coffee can prevent depression Like most people, I have a few personal vices of which I’m very fond. I sometimes like ignoring a sensible bedtime. I often love a slightly warm glass (or two) of jammy red wine.
Health Sep 30/2011 Five reasons why wheat might be bad for you A couple of months ago, I learned that I am gluten intolerant — which meant that I had to eliminate wheat from my diet entirely, pretty much overnight.
Sex & Relationships Sep 30/2011 What he really means when he says no It’s just one word and two letters, but packs a much bigger message: “No.” What does it mean when your partner says it, and how can you get them to come around?
Diet Sep 30/2011 Eight superfoods to make you super healthy Find out which eight health-powered foods you should add to your diet today, and how to find more nutrition-rich superfoods
Living Sep 29/2011 How to get out of town for a long weekend on the cheap A vacation is always nice, but it’s no longer just my daughter and me.
Book Club Sep 29/2011 Q&A with West of Wawa author Lisa de Nikolits When we finished West of Wawa, author Lisa de Nikolits answered our questions and her photos from her own cross-Canada journey.
Fashion Sep 29/2011 Six ways to wear the classic slim pant A pair of black slim pants can be the building block to almost any look. Dress them up, dress them down, wear them with anything!
Style Sep 29/2011 Red alert Be bold! Red is the perfect colour to take you from drab to daring, whether you wear it on your nails, your lips, or over your shoulder
Health Sep 29/2011 Is fast food really cheaper than healthy meals? Fast food’s become cheaper than healthy options — and that’s one reason why we keep buying it. Right? Wrong, says Mark Bittman, The New York Times’ food columnist, in an op-ed piece from last Sunday.
Living Sep 29/2011 Do bossy women have more or less sex? A study by researchers at John Hopkins University suggests that women who make the majority of the household decisions rather than jointly consult with their partners have less sex with their respective partners overall.
The Happiness Plan Sep 29/2011 Build a happier marriage by doing these two things every day Well, this never really occurred to me. I come across plenty of articles outlining little ways to incorporate activity into our days to improve our health, or small changes to make to our diets that add up to annual weight loss.
Fashion Sep 29/2011 How to wear bright pants for fall Bright pants can work for any shape or size, you just have to pick the pair that is right for you! Read on for advice on how to wear this season’s most vibrant trend.
Editor's picks Chatelaine's new television commercial! Chatelaine edition of Cityline Our 30 most popular recipes on Pinterest 31 fresh and easy salad recipes Our best-ever cookie recipes
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