Health Aug 31/2011 Is cardio or weightlifting better for busting belly fat? The battle over whether cardio or weightlifting is more important has raged fierce and furious, but a recent study says that cardio comes out ahead.
Money & Career Aug 31/2011 Arlene Dickinson on family, career and business success The Dragons’ Den TV star and author opens up about how she fought her way out of poverty, the devastating consequence of her love affair, and her tips for reaching the top
Health Aug 31/2011 Eight healthy ways to give in to your cravings The Do Diet: Research shows that denying yourself foods you love makes you more likely to overeat or, worse, go on a junk-food bender. Use our smart strategies to satisfy yourself without compromising a thing!
Living Aug 31/2011 Travel destination: Ottawa This city, formerly known best for its politics, now hosts blockbuster art shows and has hip boutique hotels. It’s also turning into one of North America’s great foodie destinations, thanks to the 1,200 farms within its limits
Fitness Aug 31/2011 Full-body cardio and strength training blast 10-minute workout: These double-duty moves combine cardio and strength training to help you reach your goals in no time!
Health Aug 31/2011 Belly-fat blasters for every age Unlock the mysterious link between hormones and belly fat — and watch the pounds melt away. No exercise required!
Living Aug 31/2011 How do you deal with peer pressure as an adult? I still experience peer pressure, which is ridiculous at my age. At this point in my life, I should be talking to my daughter about peer pressure, not living with it myself.
Health Aug 31/2011 Dr. Oz’s nine age-proofing tips Extend your warranty with Dr. Oz’s best live-better fixes. He’s got the cure for everything from a sluggish metabolism to a lacklustre relationship.
Home Decorating Aug 31/2011 Pumpkin decorating ideas for a spooky Halloween Set the mood and decorate your haunted house with these four creative pumpkins
Fashion Aug 31/2011 Eight fall knits When the mercury drops, you don’t need to don shapeless sweaters that make you look like you’re more ready for hibernation than a day on the town. Here are eight great sweaters to help you stay frump-free this fall
Beauty Aug 31/2011 Chatelaine’s Beauty 100 awards party On Tuesday, August 30th, Chatelaine toasted the winners of the 2011 Chatelaine & Châtelaine Beauty 100 awards at Cheval, in Toronto. Here are some snaps from the celebration.
Home Decorating Aug 31/2011 Ask Virginie: What’s the best length for drapes? Should I reupholster or toss my old couch? Those decorating questions and more answered in this regular feature by Chatelaine’s home editor, Virginie Martocq
Living Aug 31/2011 Sex and aging well—can you have one without the other? The aging process is a tricky one, psychologically speaking. Only the young look forward to getting older. It’s not fun to watch your face change—to note the first few creases in once perfectly smooth skin.
Sex & Relationships Aug 31/2011 Is your weight affecting your relationship? Many women gain a bit of weight after they get married, but could it harm your relationship? Find out why loving yourself as you are is healthy for your marriage
Book Club Aug 31/2011 Wrapping it all up in Part 3 of Miss Timmins’ School for Girls In our discussion for Part 3: Whodunit (of course!), as well as the structure of the book, what we particularly liked about Currimbhoy’s writing and would we read another book by her again.
Home Decorating Aug 30/2011 10 things to get your kitchen organized Unclutter your counters and make cooking in your kitchen a more enjoyable experience with these 10 items that not only look good, but will save you precious time
Health Aug 30/2011 Can chocolate help you live longer? In news appreciated by sweet-toothed ladies everywhere, it turns out that chocolate might actually be good for the heart.
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